Cleaning Fruit - Chemical Free and EASY!

Fill sink with water, add 1 cup vinegar and stir. Add all fruit and soak for 10 minutes. Water will be dirty and fruit will sparkle with no wax or dirty film. Great for berries too, as it keeps them from molding. Do this with strawberries and they will last for weeks.

Restaurant Tip #1

Always call ahead for gluten free options. Bring your own gluten free bread and crackers for an add on food item because the restaurant will most likely never have these in house.  When you are there, always try to talk to someone in the kitchen for answers, they would be the most informed.

Simple Clean Food

Do not buy farm grown fish. Pay more for wild, ocean, or lake fish.

STAY AWAY FROM MSG!!!!!!!

Butter 101

 

Unsalted butter is a good choice for cooking. It does not burn as quickly as salted butter.

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